Is Therapy Right For Me?
Mood Swings are uncontrollable
Self-care is not high on the list
Stress is causing difficulties in your systems
Friends or Family dosen't feel enough
Explore new ways to cope
Feeling disconnected in relationships
Feeling alone or isolated
Life transitions
Difficult resolving conflicts
mood is lower than usual
Struggling with IDENTITY OR sense of self
you feel stuck
"Every conversation in therapy is an invitation to rewrite your story with more self-compassion. "
Services
Counseling:
*Adult or Individual
*Couples & Family
*Children & Adolescent
*Grief & Loss
*Depression & Anxiety
*Infertility & Pregnancy Loss
*LGBTQIA+
Brainspotting (BSP): A focused mindfulness approach that allows clients to access and process deep emotional experiences, facilitating healing at a profound level.
Somatic Experiencing (SE): A physiology or nervous system approach to addressing to you being in the here and now. If the past is still affecting you in the present.
My approach integrates EMDR (Eye Movement Desensitization and Reprocessing): A powerful technique designed to help individuals process and heal from traumatic experiences.'s
MEET THE Therapist
Hey, I'm Abigail or Abbie!
Hi, I’m Abbie. As a trauma specialist therapist, I understand the desire to move past self-critical thoughts and the weight of the world on your shoulders.
My focus is on trauma modalities, recognizing the need for more than just talking about the issues.
If you're seeking to overcome the parts of yourself that are holding you back, I'm here to provide the support and guidance you need.
You don’t have to live with the burdens of past trauma. You can find true peace and happiness.
Reach out today to schedule a free consultation. I look forward to meeting you.
Find out more about my services
Please do not communicate any private information to me via this website. Please be aware that your message can be accessed by unauthorized third parties and can compromise the privacy and confidentiality of your communication.
Provisional Licensed Provider
Abigail Frank,
PLMHP, PMSW, PLADC, MS,
Provisional Licensed Provider
Abigail Frank,
Counselor, PLMHP, PMSW, PLADC, MS
Get In Touch
Fax: 402 929 5010
Neligh Office, 760 E Hwy 275, Neligh, NE
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